Practice

A concise, practitioner‑friendly overview of the Yajurveda—its branches, structure, signature texts, and the shift from outer ritual to inner clarity.

Exploring the parallels between St. Patrick's legendary act and the yogic quest to conquer the 'serpents' of the mind.

A crisp, practitioner-friendly guide to the Sāmaveda—its recensions, structure, performance roles, signature chants, and how song turns mantra into meditation.

Um guia prático e devocional para viver a Oração de São Francisco — com paralelos védicos (ahimsa, seva, maitri) e um mini-ritual diário de 5 minutos.

A crisp, practitioner-friendly guide to the Indian lunar calendar—how tithis, pakshas, and months work, why some years add a leap month, and how to read a pañchāṅga without getting lost.

You don’t beat your mind by arm-wrestling it. Vedic points to Kundalini (dormant energy); Gurbani points to Naam (remembered Presence). Calm isn’t forced—it unfolds in sahaj.